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Forums Nutrition Fat Loss Diet Best Vegetables for Weight Loss

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  • #10379
    Profile photo of Mike Murphy
    MikeM88
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    What are the best vegetables for weight loss?

    #10405
    Profile photo of Carl James Smith
    CJ-Power
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    IMO, the best veggies for fat loss are: broccoli, cabbages, spinach, brussels sprouts.

    You’re basically looking for vegetables with a high amount of fiber and low calorie.

     

    • This reply was modified 3 years ago by Profile photo of Carl James Smith CJ-Power.
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