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Forums Training Questions and Advice 1 month diet and still same weight

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    Profile photo of luc
    89pillz89
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    So ive been on a diet for the last 4 weeks, eating max 2000 calories a day, only one cheat day a week… im 5’9 175 pounds and i havnt even lost 1 pound in 4 weeks!! what am I doing wrong??

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